Namaste’ all ya’ll -
I am in the third full year of my yoga practice. For me yoga is the integration of body, mind and breath. I enjoy the information I receive about it’s spiritual properties but I do not seek it, believing that if they exist for me they will reveal themselves over time.
I enjoy several yoga traditions. Consider myself a beginner in all of them, perhaps intermediate on a really good day. Core Power, Ashtanga, Bikram, Pranakriya, Pilates Floor (I think of Pilates as yoga). I prefer taking classes to home practice although the latter is evolving.