I’m looking for some new yoga DVD suggestions. I currently have downloaded a number of episodes of Inhale by Steve Ross, which I really enjoy, and would like to find something else broadly similar to do since I’m wearing these episodes out. I’m basically looking for something 1) reasonably testing that will improve my strength and flexibility; 2) that offers quite a varied and challenging workout; 3) that has a spiritual/relaxation element. Someone, like Steve, who is not too solemn would be an added bonus.
And yes I do attend real-life classes, but they are expensive and my schedule is unpredictable. I am relatively new to yoga, but pretty fit, healthy and bendy. I can just about manage the Wheel and a shoulder stand, if that helps.