Newbie

Hello, I am a middle age female, a beginner student of yoga for about 3 years now. I started yoga after retirement. Currently I take Hatha yoga class in a commercial studio. In my spare time I study the yoga sutra, yoga philosophy and related materials. Yoga asana gave me health and mobility; yoga philosophy gave me peace of mind. I hope to find myself welcome in this forum and have wonderful exchanges in future. :stuck_out_tongue: Namaste

Welcome to the forum!

Welcome! It’s so great having you here. You started yoga after retirement? How cool is that?!

Welcome form Britain …x