Hello, I am a middle age female, a beginner student of yoga for about 3 years now. I started yoga after retirement. Currently I take Hatha yoga class in a commercial studio. In my spare time I study the yoga sutra, yoga philosophy and related materials. Yoga asana gave me health and mobility; yoga philosophy gave me peace of mind. I hope to find myself welcome in this forum and have wonderful exchanges in future. Namaste
Welcome to the forum!
Welcome! It’s so great having you here. You started yoga after retirement? How cool is that?!
Welcome form Britain …x