So I experimented with myself and I didn’t do yoga for about 6 or 10 days, and I just wanted to say… It was the worst mistake I’ve made… My drive for passion for life almost disappeared I did not have a will to do anything productive and I’m always in my head instead of the breath… 
I must make time for yoga daily!
Yes for sure, in yoga and spiritual practices, consistency is what really does the trick keep it up!
Christian,