my son ,26 years old,height 5/7 ,weight 70 kg, abdoman enlarged,frontal baldness. i want his health balanced. give me advice.
With so little info none here can really give you sound advice. Please give us more, in other words, what does your son do for a living, give us an idea of his eating habits, his emotional state and events that might contribute to his obesity, what activities does he do, what is your and his idea of a “balanced health”, his job, what does he do for a living, why is his baldness such a problem for him etc.
I think you can understand that we need more than a few criptic notes to be of any help.
Personally I think you are a bit paranoid, the ideal weight for a person of this height (167cm) should be more or less 67kg, so I don’t think your son is exactly obese. Why do you think so?