Hi ! My name is Oriol, and I am from Barcelona, Spain… 
I have recently started to practice a very dinamic kind of Yoga, Kundalini Yoga, and registered on this forum just to know more things about Kundalini Yoga and other types of Yoga…
Have you ever practiced Kundalini Yoga ? What is your experience on this kind of Yoga ? Is it Healthy ?
I’d like it, because it is very spiritual, with lots of Sikh mantras and dinamic at the same time, and I feel very well when i do…
Thank you and Sat Nam ! 