I was wondering if anyone could help me, I am on the search for the right yoga mat.
I know I sound like a cliche and over all most long term yogist are not a fan of hot yoga but I have really found it beneficial for me. Over the years I struggled with finding a physical activity that gave me the health benefits I was search for without being to demanding or easy and would allow me could to continuesly grow within it. I started trying yoga about a year ago and liked it but didn't find it was rewarding enough. Recently a hot yoga studio open in my area and I have come to really enjoy it. I practice 4 days a week and am starting to considering increasing my practice time.
This is where my problem lies I have spent endless time looking over review for a multitude of different companies, styles, and compositions of mats but I don't know what would be best for crossing between hot yoga and just a regular type at home.
If anyone as any suggestion it would be greatly appreciated. Thank you!