Online Yoga Practices

Feel free to ask any questions on Yoga in general.

Portugal (UK) time: (GMT)
6 am to 7 am and
12 pm to 1 pm.
Monday to Friday.
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ID: 813 6059 6291 Passcode: 292468

Lourenco has trained under the legendary Mr. B.K.S. Iyengar for over a decade. He has traveled globally and taught his Yoga system in over 38 countries. He presently lives in Western Europe and conducts seminars in various places across the globe. The 2 classes as mentioned above consist of basic yoga postures and may be practiced by everybody. We suggest you contact your medical practitioner before joining any fitness routine. Lourenco also conducts private one-on-one classes online and visits many countries to teach small groups of practitioners on a weekly schedule.

Private, Public, and Online Yoga, Pranayama, and Meditation Classes. Contact me on WhatsApp for more details. +351 920 377 084
Online Classes
Monday to Friday
6 am GMT and
Noon to 1 pm GMT
Private Yoga Classes (Online and Home Visits) Private Group events (Online and Home Visits) Weekend Seminars Training and more....

Online yoga practice is a good thing, but people should also practice that pose during offline. This habit will improving body health and mind health. It is also improving the body fitness and keep active.