Hi, we’ve just made the first of a series of yoga videos and posted it to youtube. We want to bring yoga to as many people as possible and help people of all shapes and sizes, all ages and classes, to experience the benefits of yoga. To that end we’re pairing up various students of various kinds to make a series of about twenty videos of variations on the theme of what we have named the 7-Way Stretch, combining stretches and bends to tone and focus the body and mind that anyone can fit into their daily routine, no matter how hectic their life might be. We’ll be submitting a new stretch once a month for quite a while yet. Have a look and let us know what you think.
