Hi
I have a new student who has told me she has an overgrowth at T9/10 and has been told by her Consultant that she should not put any pressure on it as it may go through to her spinal cord. She also has a slipped disc (sideways) at L4/5.
She would like to start my beginners class and I am just wondering if because of this overgrowth which asanas she should do and/or avoid.
I have asked her to check with her consultant if she is ok to do yoga (waiting to hear from him).
I have done your 5 day workshop in London 21st April this year.
Any suggestions
Thank you
Om Shanti