Pain with yoga?

Yoga Discussion
#1

I have been doing Yoga with Adriene videos on YouTube since February of this year. I was hoping that I would be more flexible and /or not have any pain doing these practices by now but I still struggle with some of the poses.

I have Fibromyalgia and Arthritis, so I get that there will be some challenges, but just get discouraged sometimes.

Any thoughts? Suggestions?

#2

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#3

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