Hi there,
I’m a SYT graduate and would like help from others who have worked with clients who have pelvic floor pain, inflammation and such. I have a client I’m working with who has both back issues and PF issues. Supported reclined bound angle with pillows under thighs seems to feel very nice as well as pranayama and relaxation techniques. Any other suggestions would be helpful.
Thank you, Beth McCarthy RYT-E500
hi. I have I.C (6 yrs) I have recently started with P.F.S. I have read that yoga is a great tool. What are some of the questions I should ask a yoga instructor to make sure I have the correct yoga program? thanks in advance joanne
I had a fall on my right buttock & hence Sacro-iliac joint was inflamed. After doing some yoga excercises, the pain has reduced. However I still have pain at the sacrum joint at teh back & bending etc is painful.
Pl advice