[B]"You can become a perfect Yogi when you have touched the superconscious level. Thinking of the past and anxiety about the future is a hindrance in meditation. When the restless waves of the mind subside, there arises gradually divine Bliss. The highest good is the vision of Truth Eternal and Imperishable in your own Self. May you shine as a dynamic Yogi. "[/B]
[B]?Swami Sivananda [/B]
I always find these words of Swami Sivananda an inspiration on my own spiritual path and as Swamiji says, fear about our future and our past hinder our advancement. To vercome fear is to overcome the mind and rest in Bliss.