We organise retreats based on Traditional Hatha Yoga discipline, alongside a balanced diet and plenty of activities in natural elements to help us regain a positive equilibrium and a better internal dialogue with ourselves and then the world around us.
This is perhaps the perfect moment to welcome into our lives a new beginning, a transformation, where we can re-establish a meaningful connection not just to ourselves personally and others, but also to Nature.
https://www.joinmytrip.com/en/trips/portugal-ericeira-yoga-retreat-by-the-ocean--m98Y