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Post: Love My morning meditation!
Forum: General Yoga Discussion
Assigned Moderators: N/A
Posted by: AnEnglishmaninNewYork
Original Content:
Hi all _ I have to share with you a wonderful little meditation and relaxation resource I stumbled upon when I was last back in my homeland England. A friend took me along to a local yoga teachers workshops, she is famous apparently for her Yoga Nidra deep relaxations…and she did not disappoint! It was moving, I picked up one her meditations on the way out and cannot recommend more highly the deeply moving personal visualiations. I believe her name was Susan Johnson and she is found under ‘ThirtyPaths’ on the internet