Hai ,inner athlete I would like to ask you regarding sirsasana .I am looking forward to practice yoga for my better health and i am having a problem in my rotator cuff muscle .Am I fit for yoga ?can u suggest other poses?
Hai ,inner athlete I would like to ask you regarding sirsasana .I am looking forward to practice yoga for my better health and i am having a problem in my rotator cuff muscle .Am I fit for yoga ?can u suggest other poses?