Practice Arhatic Yoga

i wanna practice this exact yoga practice , but i really dont know how it really works . isnt there a book or manual or some other information cheap to acquire anywhere ?

i dont wanna travel very far and meet the teachears and pay a lot of money of it.

thanks for your help


Arhatic Yoga is a system of spiritual practices developed by Grand Master Choa Kok Sui, the founder of Pranic Healing and Arhatic Yoga. Arhatic Yoga aims to accelerate spiritual development and achieve higher levels of consciousness. Here’s an overview of the practice of Arhatic Yoga:

Components of Arhatic Yoga:

  1. Meditation on the Twin Hearts:

    • This is a foundational practice in Arhatic Yoga. It involves blessing the Earth with loving-kindness and experiencing inner illumination by activating the heart and crown chakras. It promotes mental clarity, emotional balance, and inner peace.
  2. Physical and Breathing Exercises:

    • Arhatic Yoga includes specific physical exercises and pranayama (breathing exercises) to prepare the physical body and energy channels for the higher frequencies of energy during meditation.
  3. Advanced Meditation Techniques:

    • As practitioners progress in Arhatic Yoga, they learn advanced meditation techniques to achieve deeper states of meditation, heightened intuition, and spiritual awakening.
  4. Character Building:

    • Arhatic Yoga emphasizes the importance of character building and ethical development. Practitioners are encouraged to cultivate virtues such as non-violence, truthfulness, non-stealing, chastity, and non-covetousness.
  5. Service and Spiritual Development:

    • Service to others and spiritual development are integral parts of Arhatic Yoga. Practitioners are encouraged to use their spiritual gifts and abilities to serve humanity and contribute positively to the world.

How to Practice Arhatic Yoga:

  1. Find a Certified Instructor:

    • Arhatic Yoga is typically taught by certified instructors who have undergone rigorous training and certification by the World Pranic Healing Foundation.
    • Look for certified instructors or centers authorized by the World Pranic Healing Foundation to learn Arhatic Yoga.
  2. Attend Workshops and Retreats:

    • Many certified instructors offer workshops, seminars, and retreats on Arhatic Yoga where you can learn and practice under their guidance.
    • These events often include intensive meditation sessions, lectures on spiritual principles, and opportunities for personal growth.
  3. Commit to Regular Practice:

    • Regular practice is essential for progress in Arhatic Yoga. Develop a daily routine that includes meditation on the Twin Hearts, physical exercises, and other recommended practices.
    • Consistency and dedication are key to achieving the benefits of Arhatic Yoga.

Benefits of Arhatic Yoga:

  • Spiritual Growth: Accelerates spiritual development and increases the practitioner's spiritual connection.
  • Mental Clarity: Enhances mental clarity, focus, and inner peace.
  • Emotional Balance: Promotes emotional stability and resilience.
  • Health Benefits: Improves overall health and vitality through the purification of energy channels.


  • Consultation: Before starting any new spiritual or meditation practice, it is advisable to consult with a healthcare professional, especially if you have any medical conditions.


Arhatic Yoga is a comprehensive system of spiritual practices aimed at accelerating spiritual growth, achieving higher consciousness, and promoting inner peace and well-being. It includes meditation on the Twin Hearts, physical exercises, advanced meditation techniques, and character building. To practice Arhatic Yoga, find a certified instructor or center, attend workshops, and commit to regular practice to experience its benefits fully.

Thanks for the video and reply post in details. This will gives me so many information .This will surely helps to learn many new things in the Yoga.

High-level otherworldly practice Arhatic Yoga consolidates numerous yogic frameworks to increase mental, close-to-home, profound, and actual development. Arhatic Yoga and Current Pranic Recuperating maker Grandmaster Choa Kok Sui made it.

However, there are certain limitations; artistic yoga should be possible at home:
Go for a quiet, clean, and comfortable region liberated from interference.
Snatch a yoga mat, a comfortable reflection pad, and, on the off chance you have them, music or accounts of directed contemplations.


  1. Activities of Actual Person
  2. Breathing Activities or Pranayama
  3. Contemplation
  4. Strategies for Purging
  5. Advancement of the Person

High-level strategies in Arhatic Yoga fundamentally affect the body and brain. Particularly for cutting-edge strategies like Kundalini Reflection, it is encouraged in the first place basic practices and dynamically develop under the direction of a certified educator.