hi
i am looking for the technique of prana apana equalence.
i heard from some one that without this technique no one is able to achieve self realisation so if any one knows that then please let me know that technique.
thanks
Hello
There is a wonderfull book from Swami Nirjanjanananda Saraswati called, Prana Pranajama Prana Vidya" Its edited by ther Bihar school of Yoga The ISBN is: 81-85787-84-0 Im sure you can find what you are looking for in this book, als I recommend studying these methods with a skilled teacher.
Sunny greetings
Lars
thank you
lars
i am really happy to read this book thanks to you
what activity you are doing over there in Germany i mean for a yoga practices
thanks
Hello
Well Im doing a lot of things. First of all Im director in one of the oldest Yoga schools in M?nster.
Second I travel around giving workshops and seminars.
And the third activity is my family espacially my three years old daugther which teaches me everday a fresh view of the world.
I teach classical Yoga but if you would ask me for the style I would answer No Name Yoga, because I dont want to cut all into peaces. Yoga is one for me. Mainly I?m personal student of Sri S. Rajagopalan since 1983. I studied also in the german branch of the bihar school of yoga, mainly yoga Nidra. Also I?have been vaious times in the Himalayas and studied and practised there with a lot of different Yogis. In the 80s I got trained to be a Rebirther in Gemany and america.
Finaly I`m becoming more and more simple and intuitive.
I?m teaching Yoga, Autogenes Training, Meditation and Philosophie from Patanjali. Also I give classes about the power of thougths.
If you are able to read german you can visit my Web site and find out more about my work.
Sunny greetings
Lars