Private Sailing & Yoga retreat – Montenegro 25th to 29th July 2017

Join us on fantastic five-day sailing & yoga retreat in Bay of Boka – Montenegro!

Excellent opportunity to run away from everyday life and to spend high-quality time dedicated only to your mind & body! What a better way to do it then to spend five days on a sailboat, practice yoga twice a day, meditate, do breathing exercises, eat healthy and swim & snorkel in a beautiful Adriatic sea.

The experienced local skipper will teach you how to sail or just do it all for you so you can relax, the choice is yours! Designed for only 3 people, this retreat is perfect choice for those who prefer private atmosphere.

Yoga classes will be held each morning and evening on peaceful locations, just by the sea. The instructors will tailor the yoga class to your abilities, absolute beginners are welcome as are experienced yogis. In between, we will sail from place to place, swim & snorkel in the crystal waters.
This Sailing & Yoga retreat begins in the afternoon on 25th July 2017 in Herceg Novi.

Highlights:
• Morning and evening yoga classes
• Gentle yoga, meditation and relaxation exercises
• A chance to learn how to sail
• 4 nights accommodation
• Visit to many places around Bay of Boka

Skill level:
• Beginner
• Intermediate

Styles:
• Hatha

Group size:
• The maximum participants in the group is 3

Typical daily schedule:
7:00 – Yoga class
8:00 – Breakfast on board
10:00 – Setting sail to the next destination. Guests are welcome to learn about helming, help the skipper and get as stuck in as they want to with the sail.
13:00 – Lunch on board or in local restaurant (optional)
15:00 – More sailing, snorkeling, swimming, sunbathing, and relaxing
18:00 – Docking at a marina or a secluded bay for gentle yoga, meditation, and relaxation
19:30 – Dinner on board or in a local restaurant (optional)
Evening: Explore or relax at your own leisure, spending the night under the stars

Included excursions:
It is planned to visit Mamula island, Blue cave, Rose, Dobrec beach, Blue horizon beach and to explore most of beautiful Boka Bay.

Instuctors:
Marija - Graphic designer and yoga instructor for past two years. Ashtanga yoga practitioner, occasional hiking guide, in love with the nature, adventure and healthy leaving. Marija loves to adjust the class so you can feel maximum benefit of the practice. She cannot change the weather and make the day sunny, but she can make you to see the Sun in everything around you.

Bojan – Civil engineer and passionate BJJ practitioner. Active sailor for past 17 years. In love with the sea, nature and natural material structures. Bojan cannot change the direction of the wind, but he surely can gain the most from the given weather conditions.

Food:
Please note that meals are not included in the price. However, we can prepare some healthy meals on board or go to nearby restaurants. If you are vegetarian, let us know so we can consider that.
Whats included:
• 4 nights accommodation on board
• Yoga instructor and skipper
• Healthy snacks, fruits and water
• Yoga mat

How to get there:
Retreat starts from port of Herceg Novi, the closest airports are: Tivat – 30km away, Podgorica – 120km away or Dubrovnik – 35km away. We can assist you to get cheapest option for each of these airports.