Hi beautiful spirits, my name is Ashley and I am teacher, student and lover of yoga nidra. The practice has been deeply transformative in healing my negative self-talk and also helping me learn to connect with atman, my true Self in the most subtlest body.
I am offering custom virtual yoga nidra sessions if you have been feeling called to try yoga nidra in the comfort and safety of your home. I have led multiple group yoga nidra sessions where participants have shared the deep emotional and energetic revelations their soul space had entered, and how life changing it was to awaken to the truest expression of their Self. It is a blessing and honor for me to share this practice and my hope is for others to access this space within them as well.
Book with me here! Calendly - Awake In Wellness