Questions: At my first SYT session with you mentioned that this would be a good year for me to cleanse and purify as I am moving toward a new body- I am 26 years old. What ways should I actively do this? Or is my yoga practice and tantra lessons enough?
I would like to encourage you to look at purification as on subtle body ? koshas 2-4. 2nd is purified by pranayama and intention to retain your prana; 3rd is done by keeping positive thoughts and mantra blessed by teacher so that it is empowered to clear the root of your mental conditioning. 4th is purified by reading Yoga Sutras, Yoga Vasistha or other spiritual literature. Persisting in doing the Tantra lessons will gradually extend this purification to all koshas too.
Namaste mukunda