I have heard wonderful things about Qigong Meditation, but can find no information on where to attend this type of practice. Does anyone know where this meditation is practiced or offered? I am so interested in trying it! Thank you!
Try the course An Ocean of Energy by Michaēl Bijker. It is a fantastic QiGong course in which you will learn more than just QiGong movements, but also breathing techniques and meditations. It helped me a lot.
Johny Utah
Breathwork instructor at yogalap