I am currently practicing/studying sivananda yoga, Raja yoga is mentioned in my books as one of the 4 paths, there is some basic info on the 8 limbs but I think this topic alone could have its own book. My current books advise what the 8 limbs are and give little detail about each one.
Can anyone reccomend a book on this specific path?
We don’t have many ashtanga classes where I live, is there a huge difference in the style of asanas between sivananda and ashtanga?
Thanks in advance