Recommend a good Yoga Book

[QUOTE=Trinity;5554]Three great yoga books:
…Die-hard carnivores beware - Jivanmukti Yoga (soul liberation) adheres to the principle of ahimsa (non-violence) and promotes a vegetarian/vegan lifestyle…
[/QUOTE]

This is a bit understated as they are so “adherent” they themselves are violent and therefore violate ahimsa in the pursuit of guarding its doors. How ironic.

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Hari om tatsat

A good book on kundalini yoga is " kundalini " written by shri vibhakarji pandya

Siddhyog

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[[B]Upanishads[/B] du [B]yoga[/B]: [B]UNESCO[/B] Culture Sector](http://portal.unesco.org/culture/en/ev.php-URL_ID=7265&URL_DO=DO_TOPIC&URL_SECTION=201.html)

If you find an english translation, ( I have one in romanian) it is a very nice way to know yoga in it’s traditional context.
Basically it is a translation by Jean Varenne (GALLIMARD, 1974), it contains the Upanishads about yoga, it has very good introduction and it’s full of notes, those being explained in separate chapters.
Those who know the upanishads, know that there is very little about hatha yoga (asana) more on pranayama, and a lot about the other limbs. I especially like the parts about siddhis. :slight_smile: I think that is a bit of ancient advertising … even with the advise not to make them as objects of desire. (That just make them more desirable :slight_smile: )

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Swami Janakananda: “Yoga, Tantra and Meditation in Daily Life”

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am interested in learning about yoga please reccommend some books, thank you.

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Welcome to the forum. There are plenty of existing threads that recommend books for every level. Please use the search function to see what has already been offered.

Kind wishes,

[QUOTE=Nichole;7681]Welcome to the forum. There are plenty of existing threads that recommend books for every level. Please use the search function to see what has already been offered.

Kind wishes,[/QUOTE]

yes of course it is very easy to use the search function in order to find reccommendations; thank you for welcoming me, just the same Nichole.

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You’re welcome. I should have added that reading these other posts may generate more questions or leave you incomplete, so please ask for whatever you need.

Blessings,

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[QUOTE=Nichole;7685]You’re welcome. I should have added that reading these other posts may generate more questions or leave you incomplete, so please ask for whatever you need.

Blessings,[/QUOTE]

Yes Nichole, thank you; i don’t necessarily need to induce myself with more questions, maybey incomplete for searching to begin with; yet, am interested in the experiences that through some influential yoga book offered …and then again, shared.

Hi,

There are so many books that can be recommended. Before I make my recommendation, may I ask a few questions in return.
Do you want to study asanas or do you want to study the philosophy behind yoga?
What is your inner motivation for studying yoga?
Have you done yoga before or are you totally new to yoga?
Do you have a teacher or are you going to attempt yoga on your own?

Your responses to these questions will help everybody to recommend the most appropriate literature for you.

[QUOTE=Pandara;7695]Hi,

There are so many books that can be recommended. Before I make my recommendation, may I ask a few questions in return.
Do you want to study asanas or do you want to study the philosophy behind yoga?
What is your inner motivation for studying yoga?
Have you done yoga before or are you totally new to yoga?
Do you have a teacher or are you going to attempt yoga on your own?

Your responses to these questions will help everybody to recommend the most appropriate literature for you.[/QUOTE]

hi and thank you Pandara for your reply; yes there are too many books out there; i have two good books on yoga positions; have taken a few yoga classes which were really great, also;
so in essense, am very interested in yoga philosophy and asanas; am looking for something advanced, and would like to hear other’s experiences;
no, i do not have a teacher;
thank you so much Pandara :smiley:

http://haas.110mb.com/yoga.html

[QUOTE=mkaytie5;7746]http://haas.110mb.com/yoga.html[/QUOTE]

Excellent, thank you:)

Dear All

[B]Re : New to Yoga[/B]

I would like to commence practicing Yoga at home, for up to 1 hour per day, 7 days per week. Initially, my interest is in achieving higher levels of physical fitness.

Can you please recommend a book or books with Yoga ‘programmes’ that I could follow ?

Thank you.

Can anyone please offer a response to my question ?

Thank you.

I first heard of Baron Baptiste in sharingsuccess.tv. I should say, I haven’t read his book, but I’ve done a fair bit of research on the person and he just seems down to earth. I love what he had to say about energy flowing through the body and through the world.
You know a true teacher when he is able to speak even to a conservative audience.
Anyways, I think this might be something to look in to.
I know that he does have at least one book available.

[QUOTE=y1oga;12666]Can anyone please offer a response to my question ?

Thank you.[/QUOTE]

aypsite.org has a very easy to follow method, go there and you can purchase his meditation, pranayama, and asana books. THose three give a good practice and easy to follow. good luck
Neil

I knew a great man who was a teacher of Yoga philosophy, snaskrit,pali,Indian logic,studied the koran,bible and various ancient Indian manuscripts. He said he would reccomend ‘Karma Cola’ by Gita Metha. I have read it too! It’s great!

A great set of ebooks for everyone (beginner to advanced!) can be found at www.thecompleteyogasystem.com

DVD,
Real Yoga for Real People by Mark Whitwell