I was looking for a book on yoga for Maintaining a Healthy Lifestyle. Any recommendations? Thanks in advance
You can go for Yoga Anatomy book. It is a great book by the world-famous expert and teacher in anatomy, Leslie Kaminoff and Amy Mathews covering the anatomy in yoga, suitable for advanced level practitioners.
1 Like
Why you need book when you can learn yoga from experts virtually we are at Arhanta yoga offers yoga teacher training online at an affordable price.
Our yoga teacher training in India is a serious professional course that deals with an in-depth knowledge of Hatha Yoga. This comprehensive course is ideal for people who wish to pursue teaching yoga or advance further in their yoga journey. The course is led by highly knowledgeable and experienced teachers at our yoga ashram in India. Learn authentic yoga from Indian teachers in the traditional gurukul system.
Why Choose Arhanta?
Arhanta Yoga ® is an international yoga teacher training school with Yoga ashrams in India and the Netherlands. We provide internationally accredited professional yoga courses and training while maintaining the authenticity of the ancient teachings.