i was always taught to put the right leg first with yoga postures and in particular padmasana.
recently i read about the benefits of alternating sides and do the left side first.
when i tried that it was quite a sensation. now that my left leg was first and the right pressing upon it the left leg was protesting and cramping up. it simply was not used to be first.
have you tried this? what is your experience with it?
Let me one thing clear to you---- Do exactly what experts say.
According to me [B]Sage Gheranda[/B] is the one to really follow and see the results.
So in my opinion put your right leg first on the left thigh.
Then you should repeat the entire process with the opposite leg, Wim.
Hope this helps.
Kindest to you,