Hello!
Please help me with any suggestions for finding a residential (live on site) and relatively inexpensive school of yoga (probably in asia). I am looking for something that does several hours of asana practice, and has good ashtanga teachers that can correct subtleties of postures. My goal to very seriously train my body to sit on the ground with more stability.
Thank you!
Do you mean Ashtanga as in eight limbs,or Ashtanga vinyasa as taught from mysore in the style of the late pattabhi Jois?
welcome to the forum
Either or, I’m a beginner physically, mostly interested in the physical aspect for now. Thank you!
I’m a beginner period… I’ve been practicing Vipassana for a few years and would like to go somewhere to train my body and find some tools to help me on my path toward ordaining. Please offer any help. Thanks!
I MEANT IYENGAR. Thank you.
It is a shame no one followed up on your question. I would be very interested in such a place/program as well.