My name is Eric Binkley and Im happy to share a love for yoga with all of you.
I gravitate toward yoga more because of the physical benefits than the spiritual ones.
I would love to here anyones advice for the long journey ahead.
Welcome welcome welcome! It’s grand having you here 
Advice for the journey ahead? Hmmm. Enjoy it 
See ya 'round!
this forum seems to be lacking a beginners program or any program at all…what stretches should i be doing?..how often…how long.
Hmm, that’s a very interesting point. Thank you for the feedback, I really appreciate it. Please note I’m not directly answering your question because it’s actually a very difficult one to answer, but I’m going to start a thread based upon it.
I’ve created this thread which you may want to watch (or feel free to ask questions in). Hopefully some wisdom is shared so that beginners have a little easier time going forward