Self Real ization = ecsperientially perceiving one's more permanent self... which is literally one's spirit. !om!
Now the human mind is arranged so as for mukti to not so much happen. Very painful thought. And so god-siva-parvati etc sent Yoga to the land of nod. !om!
The energies on earth are more aggregious than ever - nevertheless - the powers that r within us & available to us... r greater than the powers (& dynamics) of the 'world' - & wen the lion lies down with the lamb - wen ida lies down with pingala - as perfect balance has occurred - then so shall we be. !om!
I always look to yoga for calm and peace of mind. Some of us find it hard to meditate with all the noise around us. This video helped me to further with yoga practice.
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nice! covers like 12 foundations of yoga in like 2 minutes. my kind of video!!
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(video) nice support for mind energy body spirit... to 'satsang' together !
this is my inspiration from peekie & video : mind body energy(prana) spirit
invite each other