you know when you know better? but after a stretch of time, you crack open the door to see if things are different now, and that maybe your own state of mind needs to be updated? and then in rushes exactly what you’ve been so wisely dodging?
well, hello, that’s me recently! and i’m feeling the limits of my skillfulness around what is important to me: saying “no thanks” to what i want to minimize in my own life, neutralizing the chaos that i let in by opening the door to take that peek AND still keeping the people whom i love and care about in my life and in my heart–even when it challenges me and leaves my heart a bit shaky. this is my hope and ideal, and i am in practice with this, but i regularly miss my ideal and just feel like running the other way as a means of avoidance.
it is important to me to regularly revisit what we believe, to let go of what isn’t truth any longer and to bring ourselves into the present as best as we can, but it means that we are committing to living, to be best of our abilities, a life of unsettledness. and this unsettledness is unsettling, which isn’t very pleasant to experience in our minds or our bodies in fact, last night, at around midnight, my husband walked with me for nearly an hour while i talked and tried to steady my heart; this was after a particularly challenging phone call with a loved one.
but really, what are our choices here? staying in the past, in what is not current or relevant, while it may be very grounding, it is much less wise and courageous. it is also limiting because you cannot grow or respond to what really is now, only to what once was. you lock yourself and others into “this” and “that” and there is no room for anything else. and then ours minds look only to validate that long-held belief, even at the cost of the truth.
i would love to have others share their own practice and thoughts around this. i am calling on my cyber sangha:D
your own,
nichole