Shifting that moment of suffering

Learn to shift a moment of suffering into a lifetime of curiosity. ~ Buffy Owens

This is such a beautiful reminder for those of us who have experienced spiritual awakening in the injuries, traumas and healing processes that we have taken on in this life. May we all be blessed in our practices and may we support each other in deeper healing.

Nichole

all our sufferings are just an experience;)

Suffering is a perspective. The joy we experience brings a subtle suffering with it. And the suffering we experience brings a subtle joy with it.

“We choose our joys and sorrows long before we experience them” (Khalil Gibran)