Dear all,
I just finished my 200 hr teachers training course at Shiva yoga peeth.
Its just a unique experience compared to all existing yoga schools available in rishikesh.
Here I learnt a great blend of ashtanga & hatha yoga with traditional philosophy, meditation techniques and pranayama.
1 month is short to learn yoga but this just transformed my personality.
Detoxification and patience are virtues that are being cherished.
Swami Sudhir Anand's in-depth knowledge over yoga make sure that all students are gaining on equal grounds.
Under his guidance it could be possible to master Nauli technique within two weeks!!!
Rooftop yoga during sunrise and sunset with high hill tops in background gives a true experince of HIMALAYAN style.
Fellows yogis, this place is highly reccommondable.
Sattvic yogic prasad really helped to transform.
Om Shanti
Pawan