and it was an amazing experience. All thought it was a transform point in life, to the better. We were about 50, from different places, international. The schedule is tight, but at the end one has the feeling of achievement, and it is great!!
Would do it again, any time. Highly recommended. The program is very serious, gives foundations of classic yoga, including philosophy, karma yoga and of course, asanas.
The water of the ocean is crystal clear, and in the little free time, one can go for a swim or snorkel. Lovely coconut trees…and if two asanas classes a day make you too streched, there is the well being center, where one can get ayurvedic massage or yogi thai massage. I took the second option, 1.5 hour of having the muscles relaxed. No pains afterwords…
Oh, the food is home made, vegeterian (strict rules, no caffein, no meet, no oinions-ayurvedic diet). If you cant without some caffein, there is a starbucks some 10 minutes walk away. Oh, I didnt say that…
well, shortly, I had good time, and became a certified sivananda yoga teacher, acknowledged internationally (in europe as well, where I intend to teach).
Go for it.