[QUOTE=InnerAthlete;69109]Jordie,
All this fog goes away with a bit of focus, concentration, meditation and clarity.
You state you “would like to do it in Sivananda” in referecning your 500-hour teacher-training. And that is fine, perfect.
Then you state that your understanding of Sivananda is slow Hatha and you’re “into vinyasa”. So this together logically begs the question below:
If training A is not of your style, fancy, taste, likes, then why in the dickens are you interested in it in the first place? Incredibly confusing (to me).
Might you explain your conundrum a bit further so I can “get it”?
gordon[/QUOTE]
Hi Gordon,
Sorry for the late reply. The holidays kept me away from my computer.
Your reply makes a lot of sense, and I want to clarify what I am looking for. See, on my previous training, we only concentrated in the asana part, we did not have much training in philosophy, anatomy and pranayama. As per my research, with Sivananda Vedanta I will be able to obtain receive more information about pranayama, philosophy (which is a very important part for me) and also hatha yoga which is slow in nature and therefore it will allow me to experience the body, breath and mind connection at a deeper levels.
Although, I am into vinyasa or ashtanga styles, I want to train in hatha so I can easily and safely move into faster pace yoga, knowing and understanding my body better. My mother used to tell me “you cannot run before you walk” and I think i have been running without learning how to walk properly and generating unnecessary injuries in the body.
I hope this clarifies my earlier post.
Have an amazing 2012!
Namaste,
Jordie