Sometimes I find myself snoring in some postures even though I’m wide awake and trying to do ujjayi, happens both in and out breath, almost feels like a purring cat.
The humming is a different kind of sound or feeling, almost like a gentle sigh, a gentle, pleasurable yawn.
I had good practice today I made it up and ended up getting into dwi hasta bhujasana several times. wow subtle breath and moves is really feeling tasty at times! I haven’t been able to do that arm balance in about six or seven years.
om aim saraswati namah