Hi All,
New to the forum and having been doing yoga for years, i thought it would be great to recommend a link to a product to get rid of bad spirits and energy.
bit.ly/36VfXDE
Yoga is the path of spiritualism. The classical Yoga system is based on the philosophical concept that the human being is divine and has a potential for perfection. Yoga, according to the philosophy of Patanjali, is the process of concentrating one's attention on something until it becomes a part of one's personality.
Asana, which literally means "seat," has become synonymous with yoga today. It is believed that by practicing certain asanas, or postures and poses, one can achieve physical and mental well-being, or even enlightenment.
While most people think of asanas as physical exercises, they are actually part of an eight-fold path that includes yama (abstinence), niyama (observance), pranayama (breath control), pratyahara (withdrawal from external objects), dharana (concentration), dhyana (meditation) and samadhi (contemplation).