Hello everybody. I’ll be starting yoga classes at my local gym next week and I was just wondering…
The lessons are only available once a week. That’s not enough is it? I suppose I’ll have to take what I’ve learnt to use throughout each week but I was just wondering, do you take classes and if so, how many times a week do you attend?
Thank you for any help in the matter.
some might say that 5 minutes a day is better than an hour a week.
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