I am a very new to the practice of Yoga, So I feel kind of crazy, but I feel the need to ask. When I am in Savasana, and I start to focus on my breathing, the teacher’s voice fades away, and I can feel the breath travel through my body, like a current washing over and through me. When I inhale I feel the breath pulse, bounce, reverberate, (not sure on the wording but all of that seems true) and come back to me. I feel that pulse feeling either in my palms or my feet. What is this feeling? It scared me at first, and I lost my focus, and it went away. Now I am just curious. I can almost visualize it when I close my eyes and think about the feeling.
I would also appreciate any advice you have for a new learner!!