The Swadhisthana Chakra, also known as the Sacral Chakra, is located in the lower abdomen, approximately two inches below the navel and two inches inward towards the spine. It is associated with the reproductive organs, lower abdomen, pelvis, and sacrum region of the body. The Sanskrit term "Swadhisthana" means "one's own abode" or "dwelling place of the self," reflecting its association with creativity, sensuality, and emotional expression. Balancing and activating the Swadhisthana Chakra can enhance creativity, passion, emotional balance, and healthy relationships.
