SYT Paper On Low Back Pain and Relief

There seemed to be a lot of interest around Xela’s recent post on low back pain. My first teacher, Alixandra Summit, said, “we are only as young as our backs” and I think many people can relate to that!

The link below will take you Bonnie Pariser’s paper on Low Back Pain and to all of the SYT case study papers listed on Mukunda’s site. If there is interest, I will try to find other research on low back pain and relief that I can share here.

Yogatherapycenter.org : : Sharing

Be well

[quote=Nichole;5426]My first teacher, Alixandra Summit, said, “we are only as young as our backs” and I think many people can relate to that!
Be well[/quote]

If that’s the case, I am a hundred years old. :smiley:

Anyway, I was a good pupil, and already read related articles of the link from your signature. Do I get a cookie now ? :slight_smile:

Hubert,
You are a most excellent pupil of yoga: thoughtful, searching and courageous. I am glad that you share here on YF.

Now how would I ship a cookie overseas? :slight_smile:

Namaste

Thankyou very much for your excellent post. The articles are quite interesting.

Thanks

Bharat
Yoga Brisbane - Brisbane Yoga Classes for body conditioning, relaxation and wellness
Yoga Brisbane - Brisbane Yoga Classes for body conditioning, relaxation and wellness

Thanks for posting that, Nichole!