Tantra Yoga is one of the most misunderstood forms of yoga today, often associated with sex yoga. Tantra uses mental and physical control, meditation, Mantras or chants, and social and personal observances to awaken Kundalini and transform that energy into divine awakening.
Tantra is a means towards Personal and Cosmic Truth - it is a yoga for health of the mind and body. Tantra Yoga uses the elements to understand purification, holding the greatest wisdom in the connection of man and woman, partners in life.
