wrote and designed a Teenage Yoga E-Book on my website to help teenagers function in their daily life and in school, with a help of various breathing techniques and exercises, teen stories etc.
I also have recorded Magical Garden audio MP3 for all ages, this is a guided visualization featured on Healing and Inner Peace
The journey of Magical Garden helps you alleviate stress and anxiety, leaving you refreshed positive and clear minded.
For more information please visit my website: www.yogainthesky.com.au