Hello everyone,
I’m Kamal Negi, the founder of Rishikesh Yoga Valley. Since 2016, I’ve been guiding students from across the world on their Yoga Teacher Training journey here in Rishikesh. Over the years, I’ve seen many enthusiastic seekers arrive with big dreams, and also many who felt overwhelmed by so many choices. I thought I’d share a few important things to consider before choosing your YTT (Yoga Teacher Training), especially if you’re looking at Rishikesh, the Yoga Capital of the World.
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1. Accreditation & Certification
Always check if the school is Yoga Alliance certified. This ensures your certificate will be recognized internationally if you plan to teach. Without this, your efforts may not be valid outside India.
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2. Style of Yoga You Want to Deepen
Some schools focus on Ashtanga Vinyasa, others on Hatha Yoga, and some blend multiple traditions (like we do at Rishikesh Yoga Valley — Hatha, Ashtanga, Iyengar, Ayurveda & philosophy). Ask yourself: do you want a more physical practice, or a deeper traditional approach?
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3. Batch Size & Personal Attention
This is a big one. Many schools take 30–40 students in one class, which can feel crowded. Smaller groups (like our 8–10 student batches) allow for individual guidance, corrections, and deeper learning.
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4. Accommodation & Food
Since you’ll stay for 3–4 weeks (or longer), make sure the environment supports your journey. Clean rooms, sattvic meals, and a peaceful location really matter. A distracting or uncomfortable stay can disturb your practice.
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5. Authentic Teachers & Lineage
Yoga is not just exercise — it’s a living tradition. Check who the teachers are, their lineage, and how long they’ve been teaching. In Rishikesh, you’ll find both very genuine teachers and some “commercial” ones, so research is key.
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6. Course Structure & Balance
Look for a balanced curriculum — not just asanas, but also pranayama, meditation, yoga philosophy, anatomy, Ayurveda, and teaching methodology. A good TTC transforms you from the inside out, not just in flexibility.
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7. Your Intention
Lastly, be clear on why you’re joining a YTT. Is it to teach, to deepen your practice, or for personal growth? This clarity will help you choose the right path and school.
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My Personal Experience at Rishikesh Yoga Valley
When I started Rishikesh Yoga Valley, my intention was to keep Yoga authentic, spiritual, and personal. I didn’t want students to feel like they’re in a crowd. That’s why our courses are small-batch, focused on real human connection, traditional wisdom, and modern teaching standards.
Over the years, we’ve welcomed students from 50+ countries, and it’s beautiful to see them carry Yoga back to their homes. Whether you choose RYV or another school, my advice is simple: choose a place that feels right for your heart, not just your budget.
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I hope this helps anyone considering a YTT in Rishikesh. If you have any questions about courses, accommodation, or life in Rishikesh, feel free to reply — I’d be happy to share more from my experience.
Warm regards,
Kamal Negi
Founder – Rishikesh Yoga Valley