Through my practice I have become I interested in opening my third eye. It seems to be a natural progression since I have been doing my meditations.
I have been doing some reading about techniques to do this, but wondered if some one has some wisdom about how to go about this.
Namaste.
If you really want something out of yoga then just focus on your practice sincerely. Results come on its own.
You need to ask one question to yourself that why you want to open third eye?
Thanks Umesh. I will surely dedicate myself to my yoga practice.
As to the opening of my third eye. This came about as a result of conversations I had with people. In my classes the yoga instructors often refer to the third eye when describing poses. Not necessarily the opening of it, but just the fact of it’s position in relation to the hands in prayer, etc. my curiosity was piqued and this is why I have been exploring.
Yes you are right that people in classes keep talking about third eye , kundalini etc.
But as per my view, getting into it will only delay any result that may come in future. Let others talk about it, just melt yourself into your practice because yoga gives transforming profound results. All the best.
Thanks Umesh. That is wise counsel. I always appreciate your comments.