Hi,
I am ever curious about how I am feeling. My Vinyasa practice continues several nights a week. I am doing Pranayama every morning. And am working on opening my chakras.
I have noticed lately that randomly I get some tingley feelings at several body areas. Fingers & toes. Back of my head. Lower back. Groin. Legs. Temples. Many places. It can happen during a practice or just sitting doing nothing.
It is not the least bit unpleasant.
Is this some manifestation of prana? Just curious if this is something that is a result of the things I have been doing.
Thanks.