Anyone use this?
Cheers
I do! When it is time to “re-awaken” from savasana, I ring them reminding my students that the body remains still, but senses begin to re-awaken. A second time for small stirrings of the hands and feet. Third time for bigger movements, before rolling to right and coming up for ending prayer of gratitude.
Must admit that ringing them is an art! Hit them together too aggressively, and it scares them. I try to barely tap them.
I have them at my studio. The teachers who have been trained in the traditional ways use them. The newer ‘Baptiste’ influence ones don’t know what to do with them 