I’d like some Tips for standing on knees in Lotus ; I have no problem with most variations in Lotus but I can’t maintain my balance long on my knees and I’m not bent forward- I have the flexibility but something is lacking.
I’d like some Tips for standing on knees in Lotus ; I have no problem with most variations in Lotus but I can’t maintain my balance long on my knees and I’m not bent forward- I have the flexibility but something is lacking.