If you would like to know more about yoga and losing weight, or want to find out more information on bikram yoga weight loss. You may need to practice yoga in addition to an exercise regimen that your doctor may prescribe for you, and if you are on any types of medication, you should find out how these medicines will affect your ability to perform yoga for long periods of time. Yoga is definitely a safe and effective way to lose weight for most people.
you should adhere to a diet that is rich in fiber, fruits, and vegetables, so that your body will have the energy that it needs to perform yoga for weight loss. If you know any other information about yoga , you can post here, it will be useful for everyone 
