Hi there, recently I've been practicing meditation like daily. And I feel fresh and brain dumped after.
I do use tools to help such as calm the app. It's great and I paid for the subscription. I really like the way it's guiding and providing the images to help you get calm and focused. However, maybe I am using phone app, the display seems too small for me and kind of distracting.
So that made me thinking if there is any tools other than app to help? You guys have any suggestions?
I googled about lights or speakers with key word of ambient, meditation, it turned out some "colored" lights or iHome nightstand devices may help, but they are not designed for meditation.
Please, if you got any ideas, let me know!