I had hyperhidrosis (excessive sweating of palms of hand and foot) issue since childhood and would write with a paper or handkerchief under the hand and be shy of shaking hands with people. For various reasons I’m now looking to cure this problem.
I’m a gym rat and fairly fit otherwise, so I would probably want to consider or start with some yoga based treatments/exercises of this problem. I appreciate your time and would be grateful if you could share the options of treatments and specifically if yoga would help. Any other advice is also welcome.